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6-week Tuesday Evening Yoga Series

4:30 flow | 5:30 Deep Relaxation

  • 2 hours
  • 110 US dollars
  • SHALA

Service Description

4:30 p.m. - Strong Flow Yoga By focusing on the breath and allowing the body to move in a way that feels natural, you will release tension and stress in a gentle yet powerful way. Guided by Lissa Sims/Ella Mila 5:30 p.m. Relax + Heal Yoga Slow down, breath deeply and feel. We will do something a bit different each week of this series.


Upcoming Sessions


Contact Details

  • 333 East Short Street, Lexington, KY, USA

    lissa@lissasims.com


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