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10 Weeks of Yoga at The Apiary

Wed, May 12

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The Apiary

Outdoor yoga under the pavillion in The Apiary's charming garden on Wednesdays: 7-8a Strong + Flow; 8-9a Relax + Heal

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10 Weeks of Yoga at The Apiary
10 Weeks of Yoga at The Apiary

Time & Location

May 12, 2021, 7:00 AM – Jul 14, 2021, 9:00 AM

The Apiary , 218 Jefferson St, Lexington, KY 40508, USA

About the Event

Please join us for yoga under the pavilion in the garden at the Apiary in downtown Lexington. 

10-weeks (May 12-July 14) of all-levels (really) yoga designed to help you find ease. This practice is designed for EVERYONE, from novice to life-long yogis to find ease through moving mindfulness.

7 a.m.  Strong + Flow, an energizing practice designed to wake you up and prepare you mentally for your day. We will practice natural movement with breathing that encourages healing. 

8 a.m. Relax + Heal this is a restorative and healing practice where you will come into a few non-demanding poses which you will hold for long enough to breathe deeply and feel. Beginning students find an opening for a profound mindfulness meditation in this practice. 

The practices are designed to work together: warm up and tone for the first hour then long, slow, deep stretch and continued  medition for the second…

Tickets

  • 10 Weeks of Yoga at the Apiary

    For either practice or both each Wednesday

    $120.00

    Sale ended

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