We would love for YOU to join us Tuesday/Wednesday/Thursday 

mornings for yoga and Tuesday evenings for flow yoga and yoga nidra.

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The word Shala means home and that is what we have created. SHALA is more than a place where we practice yoga; it is a community of people who have committed to practicing together week after week. Some of us have been doing yoga together for years and others have just joined our group. We support each other in yoga, but also in our lives. We care about each other's growth as individuals and about the community we treasure.

 

We created SHALA for us to gather, relax, commune, heal and find ease. As an added benefit to Shala members, all series yoga and meditation series are free. We offer workshops from experts in numerous modes of natural healing from yoga to Jin Shin Jyutsu to sound bathing and more.

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Passion for community building and enthusiasm for finding ease go hand-in-hand with everything we do. Our door is always open to new members, no matter your experience level. We are proud to bring together people from all over Lexington and beyond.

Come join us—we’d love to share all that SHALA has to offer.