An Evening of Deep Rest: Restorative Yoga + Massage at SHALA
Tue, Apr 22
|SHALA
SOLD OUT Settle into long-held restorative poses, guided by Lissa Sims, surrounded by soft candlelight and calming music, while receiving hands-on massage from Sara McDaniel of Therapy Massage Studio. Soft light, steady breath, real rest. Nothing to push, nothing to perform — just time to be.
Time & Location
Apr 22, 2025, 7:30 PM – 8:45 PM
SHALA, 309 N Ashland Ave Suite 180, Lexington, KY 40502, USA
About the Event
Leave the noise behind for an evening of deep rest.
Join us for a peaceful 75-minute practice at SHALA. You’ll settle into long-held restorative poses, surrounded by soft candlelight and calming music, while receiving hands-on massage from Sara McDaniel of Therapy Massage Studio.
This is an invitation to slow down, breathe deeper, and come back to yourself.
No pushing, no performing — just stillness, warmth, and enough time to truly rest.
Led by Lissa Sims, with massage and hands-on support from Sara. Cozy props, aromatherapy, and a carefully held space will cradle you throughout the evening.
Space is limited.