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CALM + HEAL: Jin Shin Jyutsu With Jennifer Bradley

Sat, Nov 02

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SHALA

light touch energy practices to calm emotional overload Saturday, November 2, 2024 10:00 AM 12:00 PM

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 CALM + HEAL: Jin Shin Jyutsu With Jennifer Bradley
 CALM + HEAL: Jin Shin Jyutsu With Jennifer Bradley

Time & Location

Nov 02, 2024, 10:00 AM – 12:00 PM

SHALA, 333 E Short St, Lexington, KY 40507, USA

About the Event

Join us for a 2-hour in-person immersive experiential workshop to learn Jin Shin Jyutsu light touch energy practices to calm emotional overload, promoting inner calm and balance. Together we’ll learn and practice a series of light touch holds, plus enjoy a relaxing crystal bowl sound bath.

This workshop is for you if you want to:

  • learn a non-invasive, non-pharmaceutical approach to calming strong emotions in the moment and long term.

  • cultivate inner awareness of emotions as they arise.

  • deepen your understanding of the energy system of the body and how it relates to your emotional well being.

  • take time to find ease for yourself in a safe, comfortable setting with like minded people.

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