CALM + HEAL: Jin Shin Jyutsu With Jennifer Bradley
Sat, Nov 02
|SHALA
light touch energy practices to calm emotional overload Saturday, November 2, 2024 10:00 AM 12:00 PM
Time & Location
Nov 02, 2024, 10:00 AM – 12:00 PM
SHALA, 333 E Short St, Lexington, KY 40507, USA
About the Event
Join us for a 2-hour in-person immersive experiential workshop to learn Jin Shin Jyutsu light touch energy practices to calm emotional overload, promoting inner calm and balance. Together we’ll learn and practice a series of light touch holds, plus enjoy a relaxing crystal bowl sound bath.
This workshop is for you if you want to:
learn a non-invasive, non-pharmaceutical approach to calming strong emotions in the moment and long term.
cultivate inner awareness of emotions as they arise.
deepen your understanding of the energy system of the body and how it relates to your emotional well being.
take time to find ease for yourself in a safe, comfortable setting with like minded people.