First Week of Yoga at SHALA Free
Thu, May 08
|SHALA
Join us anytime between now and May 9, and your first week is free. No commitment. No strings. Just come and see if it feels like something you want more of. As always, come as you are.


Time & Location
May 08, 2025, 9:00 AM – 10:10 AM
SHALA, 309 N Ashland Ave, Lexington, KY 40502, USA
About the Event
SHALA is where mornings feel like mornings and no one asks you to be more than exactly how you are.
We move (sometimes slow, sometimes strong), we always lie down at the end of our practice, and yes, we play the good music.
If you sign up before May 8, your first week is free. Come once, or every day—we won’t track it, and no one will try to sell you anything. We just want you to feel better. That’s the whole thing.
Schedule:
MON 9a – STRONG Flow
WED 8a – STRONG Flow