Guided Meditation + Singing Bowls in the Salt Cave
Tue, Jan 06
|SHALA | Lexington Salt Cave
January Yoga Nidra in the Salt Cave is rest for the whole of you. An hour of conscious rest that all works to help you slow down, release, and begin the year from a place of calm. Tuesday, January 6 at 5:15 p.m.
Time & Location
Jan 06, 2026, 5:15 PM – 6:15 PM
SHALA | Lexington Salt Cave, 309 N Ashland Ave Suite 180-B, Lexington, KY 40502, USA
About the Event
This evening is an antidote to hurry and a way to ground yourself as the year begins. No experience needed.
Bring an open mind and an open heart and a friend who needs a break--everything else you need is provided: blankets, pillows, comfort, and quiet.
Space is limited, and this class often fills quickly.
SHALA Members are free but please do reserve a spot.
No experience necessary. You’ll be guided the whole time. All you have to do is show up, lie down, and listen.
(Since we will be in the Salt Cave the space is limited to only 12 people.)
Tickets
General Admission
$28.00
+$1.68 KY Sales
Total
$0.00