Nature Hop: Yoga at Ashland
Sun, Sep 17
|Ashland, the Henry Clay Estate
Find ease under the trees. We can learn to move, communicate and live better from the trees. Join us for an easy-going natural movement hour of yoga.
Time & Location
Sep 17, 2023, 11:00 AM – 12:00 PM
Ashland, the Henry Clay Estate, 120 Sycamore Rd, Lexington, KY 40502, USA
About the Event
Slow down, breath deeply and feel. Join Lissa Sims for a free, all-levels practice on the lawn under the trees. Whether this is your first yoga practice or your thousandth, this is a great opportunity to be with your people in a beautiful environment with many people who love yoga and want to share it. Invite your people, share this and/or bring a friend. EVERYONE is welcome! Most people bring mats but a big towel works too.
What to Wear
Wear whatever makes you feel happy and free to move. People wear sweatpants and shorts, t-shirts and tank tops, loose pants and tight pants, and yes, some people even wear yoga pants. Most people find it easiest to be barefoot but, if you want to wear socks or even shoes, it's your practice so you do what works for you.
More about yoga here.