NEW! Yoga at The Apiary: 6-week series July Edition
Wed, Jul 06
|The Apiary
Outdoor yoga under the pavillion in The Apiary's charming garden on Wednesdays: 7:30-8:30a Strong + Flow; 8:30-9:30a Relax + Heal
Time & Location
Jul 06, 2022, 7:30 AM EDT – Aug 09, 2022, 9:30 AM EDT
The Apiary , 218 Jefferson St, Lexington, KY 40508, USA
About the Event
Please join us for a second six weeks of yoga under the pavilion in the garden at the Apiary.
Six weeks of all-levels yoga designed to help you continue to find ease. This practice is designed for EVERYONE, from novice to life-long yogis to find ease through moving mindfulness.
7:30 a.m. Strong + Flow, an energizing practice designed to wake you up and prepare you mentally for your day. We will practice natural movement with breathing that encourages healing.
8:30 a.m. Relax + Heal this is a restorative and healing practice where you will come into a few non-demanding poses which you will hold for long enough to breathe deeply and feel. Beginning students find an opening for a profound mindfulness meditation in this practice.
The practices are designed to work together: warm up and tone for the first hour then long, slow, deep stretch and continued medition for the…
Tickets
6 Weeks of Yoga at the Apiary
For either practice or both each Wednesday
$110.00
Sale ended