Reconnect with the Best of Yourself: 3-Week Series
Fri, Jan 05
|SHALA
Friday Mornings, Jan 5-19 7:30am Strong Flow 8:30am Relax + Heal Yoga
Time & Location
Jan 05, 2024, 7:30 AM – 9:30 AM
SHALA, 333 E Short St, Lexington, KY 40507, USA
About the Event
Start the year right by reconnecting with your best self. Learn to connect easily with your truest and best self, by discovering, in a way only you can, how to be completely embodied and fully present. You will practice natural movement and yoga forms to help you tap into your best self while you move and meditate around the idea of doing all things with ease by being fully in your body.
Make 2024 your year! Rekindle the fire with your awesome self, and learn to connect with that badass person within. Get ready for a journey that's uniquely yours, discovering how to be fully present and in tune with your body.
Two hours all-levels yoga designed to help you continue to find ease. This practice is designed for EVERYONE, from novice to life-long yogis to find ease through moving mindfulness. (Come to both hours or just one.)
7:30 a.m.…
Tickets
3-Week Series
$52.00
Sale ended