Sun, May 01|
Relax + Heal Yin Yoga at The Headley-Whitney Museum
Join us for Relax + Heal Yoga, a restorative and healing practice, for the unique perspective of practicing yoga in the main gallery of the museum amidst the art
Time & Location
May 01, 2022, 3:30 PM – 5:00 PM
Lexington, 4435 Old Frankfort Pike, Lexington, KY 40510, USA
About the Event
Please join us for all-levels (really) yoga designed to help you find ease. This practice is designed for EVERYONE, from novice to life-long yogis, to find ease through mindfulness.
Yin yoga: Relax + Heal is a restorative and healing practice where you will come into non-demanding poses which you will hold for long enough to breathe deeply and feel. You will find an opening for a profound mindfulness meditation in this practice.
Please bring a mat and blanket and any other props that will make you feel more comfortable. This is a sitting and lying down sort of practice.
Your $20 donation (bring it with you when you come and you don't need to sign up--just be there) includes the practice as well as entry to the museum and INTERTWINED featuring ELLEN SKIDMORE 30 year retrospective and MATTHEW & KARINE MAYNARD, architectural blacksmiths whose work you may recognize from the Apiary.