Sun, Apr 16|
Headley Whitney Museum
Relax + Heal Yoga at the Headley Whitney Museum
Week One in a four part series exploring compassion. Each practice can stand alone so you can come once or come back for each session as each will be just a bit different from the practice before.
Time & Location
Apr 16, 2023, 4:00 PM – 5:00 PM
Headley Whitney Museum, 4435 Old Frankfort Pike, Lexington, KY 40510, USA
About the Event
Please join us for all-levels (really) yoga designed to help you explore the practice of compassion. Everyone is welcome.
Yin yoga: Relax + Heal is a restorative and healing practice where you will come into non-demanding poses which you will hold for long enough to breathe deeply and feel. You will find an opening for a profound mindfulness meditation in this practice.
Please bring a mat and blanket and any other props that will make you feel more comfortable. This is a sitting and lying down sort of practice.
Your $20 donation includes the practice as well as entry to the museum and Shades of Compassion. This is the world premiere of the international photography exhibition featuring works by Ansel Adams, Imogen Cunningham and forty more renowned
photographers worldwide whose visions collectively provide a unique perspective on compassion.
You can pay at the museum you when you come and R.S.V.P. here so we know how many people to expect.