Relax + Heal Yoga at the Headley Whitney Museum

Yin yoga: Relax + Heal is a restorative and healing practice where you will come into non-demanding poses which you will hold for long enough to breathe deeply and feel. You will find an opening for a profound mindfulness meditation in this practice.

Please bring a mat and blanket and any other props that will make you feel more comfortable. This is a sitting and lying down sort of practice.

Your $20 donation includes the practice as well as entry to the museum and Shades of Compassion. This is the world premiere of the international photography exhibition featuring works by Ansel Adams, Imogen Cunningham and forty more renowned

photographers worldwide whose visions collectively provide a unique perspective on compassion.

You can pay at the museum you when you come and R.S.V.P. here so we know how many people to expect.