Release + Renew One-Day Retreat

Let’s start the New Year right by taking time for ourselves. In this one day workshop at the beautiful Kentucky Grace Retreat Center in the Simpsonville countryside, we’ll learn how to integrate simple Jin Shin Jyutsu  and Yin Yoga self-care practices into our lives as we explore how we want to move into 2022.  

This isn’t about making resolutions we’ll never stick to. This is a path towards a greater understanding of ourselves and what we need for our own well being.

Throughout the day, we’ll begin to clean out our energetic closets, becoming deeply aware of ourselves within this body we’ve been given, letting go with thanks to what no longer serves us, perhaps receiving unexpected insights, and creating space for a new way of being.

This small intimate retreat includes a delicious organic lunch and snacks.