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Thu, Dec 21

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SHALA

Solstice Restorative Relax + Heal Yoga and Intention Setting

In honor of the Winter Solstice we will gather to set intentions for the season and relax deeply into a few supported yoga poses.

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Solstice Restorative Relax + Heal Yoga and Intention Setting
Solstice Restorative Relax + Heal Yoga and Intention Setting

Time & Location

Dec 21, 2023, 9:00 AM – 10:00 AM

SHALA, 333 E Short St, Lexington, KY 40507, USA

About the Event

Relax + Heal is a restorative and healing practice where you will come into non-demanding poses which you will hold for long enough to breathe deeply and feel. You will find an opening for a profound mindfulness meditation in this practice. We will also set intentions for the season. 

Free for SHALA members and a limited number of drop-in spaces--pay what you can. Suggested $20

Tickets

  • Drop-in Solstice Relax + Heal

    Free for SHALA members and a limited number of drop-in spaces--pay what you can. Suggested $20

    Pay what you want

Total

$0.00

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