Thu, Dec 21|
Solstice Restorative Relax + Heal Yoga and Intention Setting
In honor of the Winter Solstice we will gather to set intentions for the season and relax deeply into a few supported yoga poses.
Time & Location
Dec 21, 2023, 9:00 AM – 10:00 AM
SHALA, 333 E Short St, Lexington, KY 40507, USA
About the Event
Relax + Heal is a restorative and healing practice where you will come into non-demanding poses which you will hold for long enough to breathe deeply and feel. You will find an opening for a profound mindfulness meditation in this practice. We will also set intentions for the season.
Free for SHALA members and a limited number of drop-in spaces--pay what you can. Suggested $20
- Ticket type
Drop-in Solstice Relax + Heal
Free for SHALA members and a limited number of drop-in spaces--pay what you can. Suggested $20PricePay what you want