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Tuesday Yoga + Reiki with Collen Potter
Tue, Jun 04
|SHALA Yoga Lexington
STRONG | RELAX + HEAL Yoga at SHALA
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Time & Location
Jun 04, 2024, 4:30 PM – 6:30 PM
SHALA Yoga Lexington, 333 E Short St, Lexington, KY 40507, USA
About the Event
Making time for yourself and froming a habit can help soothe your nervous system and create a feeling of safety.Â
4:30 p.m. - Strong Flow Yoga
By focusing on the breath and allowing the body to move in a way that feels natural, you will release tension and stress in a gentle yet powerful way. Â
5:30 p.m. ReikiÂ
Slow down, breath deeply and feel.Â
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