Yoga Nidra with Singing Bowls in the Salt Cave
Tue, May 27
|Lexington Salt Cave
Lie down. Breathe. Be. Yoga Nidra in the Salt Cave is rest on a cellular level. No movement, no pressure—just deep, guided stillness. And a little crystal bowl action. Tuesday, May 27th at 5:15 p.m.
Time & Location
May 27, 2025, 5:15 PM – 6:15 PM
Lexington Salt Cave, 309 N Ashland Ave Suite 180-B, Lexington, KY 40502, USA
About the Event
It’s exactly what it sounds like. You lie down. In a cave made of salt. And do nothing. (Except maybe remember how to breathe.)
Yoga Nidra isn’t about stretching or trying or effort of any kind. It’s more like a guided nap—but one that somehow leaves you lighter, clearer, and weirdly more awake.
The air is mineral-rich and a little sparkly. The floor is warm. And you don’t have to say a word.
No experience necessary. You’ll be guided the whole time. All you have to do is show up, lie down, and listen.
Bring a friend--it's nice to share rest with your friends. You don't need to bring anything else. We have lots of blankets and bolsters.
Since we will be in the Salt Cave the space is limited to only 12 people.
Tickets
Yoga Nidra at the Salt Cave
$28.00
+$1.68 KY Sales
Total
$0.00