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9:00a SHALA for Members

Vinyasa Flow to feel good and find ease

  • 1 h 10 min
  • SHALA

Service Description

Intense core work to start strong and with joy, followed by natural movements and yoga forms winding down with 10-minute savasana.


Upcoming Sessions


Contact Details

  • 333 East Short Street, Lexington, KY, USA


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