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Wednesday 5:15p Yin: Relax + Heal

Warm, candlelit Yin yoga designed to calm your nervous system, soften your body, and enjoy ease

1 h

28 US dollars

SHALA

Service Description

Our six-week Yin Yoga: Relax + Heal series begins this Wednesday at 5:15 PM. If you’ve been meaning to slow down, this is your chance. Come for the soft candlelight, warm blankets, stillness, breath—an hour to reset your nervous system and be easy, an hour just for you in this busy season. You can come to one week or all six; it’s the same quiet space each time. This practice is for everyone — no flexibility or experience needed. Just come as you are and leave feeling softer, steadier, and more yourself.

Upcoming Sessions

Contact Details

309 North Ashland Avenue, Lexington, KY, USA
lissa@lissasims.com